One Man’s Food Is Another Man’s Poison
In general, one of the most profound changes in health that I witness on a weekly basis, happens when a patient consumes a diet that is uniquely best for him/her. Again, one size does not fit all.
Recently in the news, the vegan diet was purported to be the cure-all for heart disease. Prior to that, it was the meat and protein loaded Zone diet and Atkins diet that reduced the risk of coronary heart disease.
Diet and nutrition is uniquely individual for each person. Some people flourish on raw food diets while others become ill. Some thrive on a vegan diet while others crash and burn. An entire parade of fads and diets have come and gone, and some have hung around for a select and small group of people that have responded well to them. Read more…
